{"id":647,"date":"2017-02-01T02:28:26","date_gmt":"2017-02-01T00:28:26","guid":{"rendered":"http:\/\/themptander.com\/?p=647"},"modified":"2017-02-01T02:28:26","modified_gmt":"2017-02-01T00:28:26","slug":"fokusera-och-valja","status":"publish","type":"post","link":"https:\/\/themptander.com\/?p=647","title":{"rendered":"Fokusera och v\u00e4lja"},"content":{"rendered":"<p>\u00c4r nog fortfarande v\u00e4ldigt sliten b\u00e5de fysiskt men framf\u00f6rallt psykiskt.<br \/>\nDet g\u00f6r att det \u00e4r l\u00e4ttare att l\u00e5ta negativa tankar f\u00e5 f\u00e4ste och vinna. G\u00f6ra s\u00e5 man m\u00e5r s\u00e4mre \u00e4n man borde.<br \/>\nLite d\u00e4r befinner jag mig kan jag k\u00e4nna. Visst, en del saker g\u00e5r absolut att tolka negativt, men, ska vi vara \u00e4rliga kan man v\u00e4nda och vrida p\u00e5 det mesta b\u00e5de till positivt och negativt vilket man nu vill.<br \/>\nF\u00f6r mig vinner oftast de negativa \u00e4ven om jag skulle m\u00e5 b\u00e4ttre om de positiva vann.<br \/>\nIbland g\u00f6r de det, men det kr\u00e4vs mycket mer f\u00f6r att den v\u00e5gsk\u00e5len ska v\u00e4ga \u00f6ver.<\/p>\n<p>Jag vill verkligen fokusera p\u00e5 det positiva, bli mer positiv.<br \/>\nBli en s\u00e5n jag sj\u00e4lv skulle f\u00f6redra att umg\u00e5s med.<br \/>\nNu kan jag f\u00f6rst\u00e5 de som v\u00e4ljer att inte umg\u00e5s med mig s\u00e5 l\u00e4nge jag m\u00e5r s\u00e5h\u00e4r.<br \/>\n\u00c4ven om det i sig ocks\u00e5 g\u00f6r ont.<br \/>\nMen m\u00e5r man inte bra \u00e4r det l\u00e4tt att uppfattas som och \u00e4ven bli, en belastning.<br \/>\nDock, k\u00e4nslan av att bli bortvald \u00e4r aldrig rolig.<br \/>\n\u00c4ven om jag f\u00f6rst\u00e5r den g\u00f6r det ont och g\u00f6r mig arg och ledsen.<\/p>\n<p>Men ska forts\u00e4tta f\u00f6rs\u00f6ka fokusera p\u00e5 det positiva bitarna som finns.<br \/>\nDe positiva saker som s\u00e4gs och g\u00f6rs.<br \/>\nF\u00f6rs\u00f6ka att i alla fall ge dem samma tyngd som de negativa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4r nog fortfarande v\u00e4ldigt sliten b\u00e5de fysiskt men framf\u00f6rallt psykiskt. Det g\u00f6r att det \u00e4r l\u00e4ttare att l\u00e5ta negativa tankar f\u00e5 f\u00e4ste och vinna. G\u00f6ra s\u00e5 man m\u00e5r s\u00e4mre \u00e4n man borde. Lite d\u00e4r befinner jag mig kan jag k\u00e4nna. &hellip; <a href=\"https:\/\/themptander.com\/?p=647\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4,1],"tags":[197,168,199,201,200,198],"class_list":["post-647","post","type-post","status-publish","format-standard","hentry","category-blogg","category-uncategorized","tag-fokusera","tag-negativ","tag-positiv","tag-sliten","tag-tyngd","tag-valja"],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=647"}],"version-history":[{"count":2,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/647\/revisions"}],"predecessor-version":[{"id":653,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/647\/revisions\/653"}],"wp:attachment":[{"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}