{"id":4405,"date":"2022-08-03T08:50:04","date_gmt":"2022-08-03T07:50:04","guid":{"rendered":"https:\/\/themptander.com\/?p=4405"},"modified":"2022-08-03T09:06:00","modified_gmt":"2022-08-03T08:06:00","slug":"9h-21min-men-vem-raknar","status":"publish","type":"post","link":"https:\/\/themptander.com\/?p=4405","title":{"rendered":"9h 21min &#8211; Men vem r\u00e4knar.."},"content":{"rendered":"<p>Har haft nedr\u00e4kning l\u00e4nge mest f\u00f6r att ha n\u00e5t r\u00e4kna ner till.<br \/>\nJag trivs p\u00e5 mitt jobb men \u00e4r \u00e4nd\u00e5 alltid sk\u00f6nare vara ledig, utan m\u00e5ste och kunna styra min tid som jag vill.<br \/>\nOch nu \u00e4r nedr\u00e4kningen inne p\u00e5 upploppet. Om n\u00e5gra timmar loggar jag ut och st\u00e4nger ner jobbtelefonen (mer eller mindre iallafall) f\u00f6r 3,5v.<br \/>\nSka bli v\u00e4ldigt sk\u00f6nt vila lite, eller mycket&#8230; \ud83d\ude42 Blivit mycket med olika saker den h\u00e4r v\u00e5ren, som alltid k\u00e4nns det som. Men det sammantaget med den el\u00e4ndiga post-coviden som inte sl\u00e4pper helt g\u00f6r att jag \u00e4r r\u00e4tt slut mentalt just nu.<\/p>\n<p>Den h\u00e4r semestern till skillnad fr\u00e5n f\u00f6rra \u00e5ret har jag inte s\u00e5 mycket planerat.<br \/>\nEn resa f\u00f6r en liten \u00e5tertr\u00e4ff som ska bli sjukt kul och en konsert i G\u00f6teborg \u00e4r det enda spikade. Sen lite middagar och fika inplanerat.<\/p>\n<p>Fokus har jag t\u00e4nkt ska ligga p\u00e5 att tr\u00e4na, det vill s\u00e4ga p\u00e5 mig sj\u00e4lv och min h\u00e4lsa, samt f\u00f6rs\u00f6ka tr\u00e4ffa de v\u00e4nner som verkligen vill tr\u00e4ffa mig och bryr sig.<br \/>\nTr\u00f6tt p\u00e5 dem som l\u00e5tsas och egentligen mest stj\u00e4l energi f\u00f6r att det passar dem just d\u00e5 att jag kan g\u00f6ra n\u00e5got f\u00f6r dem&#8230;<br \/>\nEnergitjuvar borde man kapa ur sitt liv men ibland \u00e4r det v\u00e4ldigt sv\u00e5rt.<\/p>\n<p>S\u00e5 g\u00f6ra saker som f\u00e5r mig att m\u00e5 bra och ger energi helt enkelt.<br \/>\nD\u00e4rmed sagt, om n\u00e5gon vill ta en fika eller hitta p\u00e5 n\u00e5got n\u00e4rmaste 3 veckorna vore det v\u00e4ldigt trevligt om ni sa till \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/themptander.com\/wp-content\/uploads\/2022\/06\/img202206251056362571488836120567280-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4260\" src=\"https:\/\/themptander.com\/wp-content\/uploads\/2022\/06\/img202206251056362571488836120567280-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/themptander.com\/wp-content\/uploads\/2022\/06\/img202206251056362571488836120567280-225x300.jpg 225w, https:\/\/themptander.com\/wp-content\/uploads\/2022\/06\/img202206251056362571488836120567280-768x1024.jpg 768w, https:\/\/themptander.com\/wp-content\/uploads\/2022\/06\/img202206251056362571488836120567280-1152x1536.jpg 1152w, https:\/\/themptander.com\/wp-content\/uploads\/2022\/06\/img202206251056362571488836120567280-1536x2048.jpg 1536w, https:\/\/themptander.com\/wp-content\/uploads\/2022\/06\/img202206251056362571488836120567280-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har haft nedr\u00e4kning l\u00e4nge mest f\u00f6r att ha n\u00e5t r\u00e4kna ner till. Jag trivs p\u00e5 mitt jobb men \u00e4r \u00e4nd\u00e5 alltid sk\u00f6nare vara ledig, utan m\u00e5ste och kunna styra min tid som jag vill. Och nu \u00e4r nedr\u00e4kningen inne p\u00e5 &hellip; <a href=\"https:\/\/themptander.com\/?p=4405\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":4260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,644,211],"tags":[826,902,204,368,840,353,828,265],"class_list":["post-4405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogg","category-jobb","category-livet","tag-fokus","tag-halsa","tag-ledig","tag-resa","tag-semester","tag-social","tag-trana","tag-trevligt"],"jetpack_featured_media_url":"https:\/\/themptander.com\/wp-content\/uploads\/2022\/06\/img202206251056362571488836120567280-scaled.jpg","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/4405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4405"}],"version-history":[{"count":4,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/4405\/revisions"}],"predecessor-version":[{"id":4409,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/4405\/revisions\/4409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/media\/4260"}],"wp:attachment":[{"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}