{"id":2551,"date":"2020-10-26T19:22:49","date_gmt":"2020-10-26T17:22:49","guid":{"rendered":"http:\/\/themptander.com\/?p=2551"},"modified":"2020-10-26T20:27:07","modified_gmt":"2020-10-26T18:27:07","slug":"dranerad-pa-energi-men-kanske-finns-ett-ljus-i-tunneln","status":"publish","type":"post","link":"https:\/\/themptander.com\/?p=2551","title":{"rendered":"Dr\u00e4nerad p\u00e5 energi"},"content":{"rendered":"<p>Jag blir s\u00e5 tr\u00f6tt, all energi bara f\u00f6rsvinner n\u00e4r jag forts\u00e4tter att h\u00f6ra vad\u00a0 som h\u00e4nder och g\u00f6rs trots att jag f\u00f6rs\u00f6ker och f\u00f6rs\u00f6ker g\u00f6ra n\u00e5got \u00e5t det.<br \/>\nMen jag kan tydligen inte g\u00f6ra n\u00e5got, det l\u00f6nar sig inte vad jag \u00e4n g\u00f6r.<br \/>\nOavsett hur mycket jag k\u00e4mpar s\u00e5 blir det inget resultat och det k\u00e4nns som att en del anser att det \u00e4r mitt fel, eller iallafall att jag borde kunna g\u00f6ra n\u00e5got \u00e5t det.<br \/>\nDet k\u00e4nns mest totalt hoppl\u00f6st och jag k\u00e4nner mig tom.<\/p>\n<p>Men jag ska tydligen kunna \u00e5tg\u00e4rda allt&#8230;<br \/>\nJapp, allt. Jag vet inte hur, men jag f\u00f6rs\u00f6ker verkligen g\u00f6ra mitt b\u00e4sta, kanske lite f\u00f6r mycket. Eller, det g\u00e5r v\u00e4l inte g\u00f6ra det f\u00f6r mycket men jag k\u00e4nner hur det drar slut p\u00e5 all min energi n\u00e4r jag inte f\u00e5r n\u00e5gon effekt vad jag \u00e4n g\u00f6r.<br \/>\nMen f\u00e5r v\u00e4l f\u00f6rs\u00f6ka utv\u00e4rdera och v\u00e4lja var jag ska l\u00e4gga min energi fram\u00f6ver.<br \/>\nDet m\u00e5ste helt enkelt ge n\u00e5got tillbaka f\u00f6r att jag ska orka forts\u00e4tta.<\/p>\n<p>N\u00e4r jag just nu inte kan tr\u00e4na heller s\u00e5 \u00e4r det \u00e4nnu sv\u00e5rare f\u00e5 energi och k\u00e4nna jag kan p\u00e5verka n\u00e5got. Men f\u00e5r se om jag orkar forts\u00e4tta tr\u00e4ningen, k\u00e4nns lite hoppl\u00f6st just nu det ocks\u00e5, har inga m\u00e5l och d\u00e5 \u00e4r det sv\u00e5rt f\u00f6r mig att motivera mig \u00e4ven om jag m\u00e5r b\u00e4ttre av det och det borde r\u00e4cka.<\/p>\n<p>Men har just nu ingen energi alls i princip och d\u00e5 \u00e4r det v\u00e4ldigt mycket sv\u00e5rare motivera sig till n\u00e5got alls. S\u00e5 den h\u00e4r ledigheten har jag inte gjort mycket, tr\u00e4nat lite och sett Bajen.<br \/>\nAnnars mest f\u00f6rs\u00f6kt vila och komma ikapp mig sj\u00e4lv.<br \/>\nHantera alla tankar som v\u00e4cktes i fredags p\u00e5 flera plan.<br \/>\nHade kanske varit trevligt tr\u00e4ffa n\u00e5n m\u00e4nniska men har f\u00f6r lite energi f\u00f6r att orka k\u00e4nna det som jag &#8220;jagar&#8221; folk om jag fr\u00e5gar om n\u00e5n vill hitta p\u00e5 n\u00e5got.<br \/>\nS\u00e5 det f\u00e5r v\u00e4l komma senare.<\/p>\n<p>https:\/\/www.internova.se\/fem-tips-for-att-oka-din-inre-energi\/<\/p>\n<p><a style=\"font-weight: bold; background-color: #f1f1f1; font-size: 12px; text-align: center;\" href=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/10\/BLOGG-MARS-5-TIPS-OKA-DIN-INRE-ENERGI-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2557 size-large\" src=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/10\/BLOGG-MARS-5-TIPS-OKA-DIN-INRE-ENERGI-1024x585.jpg\" alt=\"\" width=\"640\" height=\"366\" srcset=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/10\/BLOGG-MARS-5-TIPS-OKA-DIN-INRE-ENERGI-1024x585.jpg 1024w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/10\/BLOGG-MARS-5-TIPS-OKA-DIN-INRE-ENERGI-300x171.jpg 300w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/10\/BLOGG-MARS-5-TIPS-OKA-DIN-INRE-ENERGI-768x439.jpg 768w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/10\/BLOGG-MARS-5-TIPS-OKA-DIN-INRE-ENERGI-1536x878.jpg 1536w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/10\/BLOGG-MARS-5-TIPS-OKA-DIN-INRE-ENERGI-2048x1170.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Ska testa n\u00e5gra av de h\u00e4r tipsen tror jag om jag kan, se om de hj\u00e4lper.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag blir s\u00e5 tr\u00f6tt, all energi bara f\u00f6rsvinner n\u00e4r jag forts\u00e4tter att h\u00f6ra vad\u00a0 som h\u00e4nder och g\u00f6rs trots att jag f\u00f6rs\u00f6ker och f\u00f6rs\u00f6ker g\u00f6ra n\u00e5got \u00e5t det. Men jag kan tydligen inte g\u00f6ra n\u00e5got, det l\u00f6nar sig inte vad &hellip; <a href=\"https:\/\/themptander.com\/?p=2551\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,211],"tags":[],"class_list":["post-2551","post","type-post","status-publish","format-standard","hentry","category-blogg","category-livet"],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/2551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2551"}],"version-history":[{"count":12,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/2551\/revisions"}],"predecessor-version":[{"id":2616,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/2551\/revisions\/2616"}],"wp:attachment":[{"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}