{"id":2414,"date":"2020-09-03T23:46:15","date_gmt":"2020-09-03T21:46:15","guid":{"rendered":"http:\/\/themptander.com\/?p=2414"},"modified":"2020-09-03T23:46:15","modified_gmt":"2020-09-03T21:46:15","slug":"muskler-eller-teknik-funkade-oavsett","status":"publish","type":"post","link":"https:\/\/themptander.com\/?p=2414","title":{"rendered":"Muskler eller teknik &#8211; Funkade oavsett"},"content":{"rendered":"<p>Fick \u00e5terskapa bekantskapen med fr\u00f6ken Laninthe idag.<br \/>\nDet jag kommer ih\u00e5g var att hon knappt gick att sv\u00e4nga v\u00e4nster n\u00e4r jag hade henne sist f\u00f6r typ 2-3\u00e5r sen.<br \/>\nTror de tankarna st\u00e4llde till det lite och fick mig att \u00f6verarbeta min ridning.<\/p>\n<p>Huruvida det var b\u00e4ttre tr\u00e4nade muskler p\u00e5 grund av gym och annat eller om jag red henne p\u00e5 teknik. Men det gick faktiskt riktigt bra.<br \/>\nFick en hel del ber\u00f6m men jag k\u00e4nde mest sj\u00e4lv att det inte gick bra.<br \/>\nFick inte till k\u00e4nslan av samspel, men jag \u00f6verarbetade nog det hela lite f\u00f6r mycket.<\/p>\n<p>Men om ridl\u00e4raren s\u00e4ger att det \u00e4r bra form och bjudning \u00f6verlag hela lektionen och stundtals riktigt bra f\u00e5r jag lyssna p\u00e5 det.<br \/>\nJag pratade lite med stall\u00e4garen innan lektionen, att det varit l\u00e4nge sen och att jag haft lite sv\u00e5rt d\u00e5. N\u00e4r jag kom tillbaka till stallet efter sa han<br \/>\n&#8220;\u00c4r det Laninthes nya beridare&#8221;<br \/>\nHan hade sett delar av lektionen s\u00e5 det m\u00e5ste ju vara en komplimang k\u00e4nner jag \ud83d\ude42<\/p>\n<p>Kul h\u00f6ra de bra sakerna \u00e4ven om jag inte k\u00e4nner att de riktigt st\u00e4mmer.<br \/>\nMen jag k\u00e4nde hela lektionen att jag orkade, musklerna hade inga problem jobba som jag bad dem och jag beh\u00f6vde inget sp\u00f6 fast alla sagt hon blivit s\u00e5 seg.<br \/>\nS\u00e5 tr\u00e4ningen kanske redan gett resultat. Eller s\u00e5 har jag f\u00e5tt b\u00e4ttre teknik.<br \/>\nOavsett s\u00e5 var det en kul lektion, jobbig och l\u00e4r k\u00e4nnas rej\u00e4lt i kroppen imorgon men ber\u00f6m \u00e4r alltid kul, \u00e4n mer fr\u00e5n s\u00e5na som ska kunna mer \u00e4n jag och jobbar med att bed\u00f6ma andras ridning och hj\u00e4lpa dem.<\/p>\n<p>Ska f\u00f6rs\u00f6ka l\u00e5ta det positiva fr\u00e5n lektionen v\u00e4ga \u00f6ver den allm\u00e4nna k\u00e4nslan jag har denna vecka. F\u00f6r mycket tankar och os\u00e4kerhet som jag m\u00e5ste f\u00e5 ordning p\u00e5.<\/p>\n<div id=\"attachment_2409\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/09\/20200903_1722322275623634955743305-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2409\" class=\"wp-image-2409 size-large\" src=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/09\/20200903_1722322275623634955743305-768x1024.jpg\" alt=\"\" width=\"640\" height=\"853\" srcset=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/09\/20200903_1722322275623634955743305-768x1024.jpg 768w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/09\/20200903_1722322275623634955743305-225x300.jpg 225w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/09\/20200903_1722322275623634955743305-1152x1536.jpg 1152w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/09\/20200903_1722322275623634955743305-1536x2048.jpg 1536w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/09\/20200903_1722322275623634955743305-scaled.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-2409\" class=\"wp-caption-text\">Laninthe p\u00e5 v\u00e4g mot mor\u00f6tterna i min jackficka<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fick \u00e5terskapa bekantskapen med fr\u00f6ken Laninthe idag. Det jag kommer ih\u00e5g var att hon knappt gick att sv\u00e4nga v\u00e4nster n\u00e4r jag hade henne sist f\u00f6r typ 2-3\u00e5r sen. Tror de tankarna st\u00e4llde till det lite och fick mig att \u00f6verarbeta &hellip; <a href=\"https:\/\/themptander.com\/?p=2414\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,425,211],"tags":[454,122,873,760,725,876,296,236,291],"class_list":["post-2414","post","type-post","status-publish","format-standard","hentry","category-blogg","category-hastar","category-livet","tag-berom","tag-bra","tag-laninthe","tag-lektion","tag-muskler","tag-orkade","tag-ridning","tag-roligt","tag-teknik"],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/2414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2414"}],"version-history":[{"count":1,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/2414\/revisions"}],"predecessor-version":[{"id":2415,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/2414\/revisions\/2415"}],"wp:attachment":[{"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}