{"id":1184,"date":"2020-01-20T14:52:05","date_gmt":"2020-01-20T12:52:05","guid":{"rendered":"http:\/\/themptander.com\/?p=1184"},"modified":"2020-01-20T14:52:05","modified_gmt":"2020-01-20T12:52:05","slug":"lugn-helg-men-det-ar-okej-det-ocksa","status":"publish","type":"post","link":"https:\/\/themptander.com\/?p=1184","title":{"rendered":"Lugn helg men det \u00e4r okej det ocks\u00e5"},"content":{"rendered":"<p>Nej, den h\u00e4r helgen och egentligen d\u00e5 ledigheten blev det inte mycket vettigt gjort p\u00e5.<br \/>\nSkulle forts\u00e4tta det jag b\u00f6rjade f\u00f6rra helgen men hade varken lust eller energi n\u00e4r jag vaknade varken ig\u00e5r eller idag.<br \/>\nMen d\u00e5 f\u00e5r man lyssna p\u00e5 kroppen och bara ta det lugnt helt enkelt.<\/p>\n<p>F\u00f6rdelen med vinterhelger \u00e4r att det \u00e4r massa sport hela dagarna \ud83d\ude42<br \/>\nSkid\u00e5kning och skidskytte och nu i dagarna \u00e4ven handbolls EM s\u00e5 det finns massa kul att titta p\u00e5. \u00c4nd\u00e5 inte det jag helst skulle g\u00f6ra denna ledighet men det f\u00e5r duga n\u00e4r l\u00e4get \u00e4r som det \u00e4r. Fullgod helg \u00e5tminstone.<br \/>\nMen beh\u00f6ver ta tag i r\u00f6jning och st\u00e4dning men m\u00e5ste ha vilja och energi f\u00f6r det.<br \/>\nHade f\u00f6rra helgen men idag hj\u00e4lpte inte ens solen. Fick dammsuget iaf.<br \/>\nResten f\u00e5r v\u00e4nta tills n\u00e4sta ledighet. Men lyxfrukost med nybakade frallor \u00e4r alltid gott.<\/p>\n<div id=\"attachment_1162\" style=\"width: 594px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_1232567732590192941784839-2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1162\" class=\"wp-image-1162 size-large\" src=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_1232567732590192941784839-2-768x1024.jpg\" alt=\"\" width=\"584\" height=\"779\" srcset=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_1232567732590192941784839-2-768x1024.jpg 768w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_1232567732590192941784839-2-225x300.jpg 225w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_1232567732590192941784839-2-1152x1536.jpg 1152w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_1232567732590192941784839-2-1536x2048.jpg 1536w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_1232567732590192941784839-2-scaled.jpg 1920w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><p id=\"caption-attachment-1162\" class=\"wp-caption-text\">Riktigt n\u00f6jd med innanm\u00e4tet p\u00e5 dessa goda frallor.<\/p><\/div>\n<p>Men g\u00e5rdagskv\u00e4llen avslutades bra med reprisen p\u00e5 Sverige mot Norge och mer av Northug! Verkligen sjukt kul se honom t\u00e4vla igen och h\u00f6ra honom p\u00e5 ett helt annat s\u00e4tt.<\/p>\n<div id=\"attachment_1169\" style=\"width: 594px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_2101204455319428635319964-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1169\" class=\"wp-image-1169 size-large\" src=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_2101204455319428635319964-1024x768.jpg\" alt=\"\" width=\"584\" height=\"438\" srcset=\"https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_2101204455319428635319964-1024x768.jpg 1024w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_2101204455319428635319964-300x225.jpg 300w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_2101204455319428635319964-768x576.jpg 768w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_2101204455319428635319964-1536x1152.jpg 1536w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_2101204455319428635319964-2048x1536.jpg 2048w, https:\/\/themptander.com\/wp-content\/uploads\/2020\/01\/20200119_2101204455319428635319964-400x300.jpg 400w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><p id=\"caption-attachment-1169\" class=\"wp-caption-text\">\u00c4lskar verkligen att ha Northug i TV igen. Bilden \u00e4r fr\u00e5n TV4s s\u00e4ndning.<\/p><\/div>\n<p>Om inget of\u00f6rutsett intr\u00e4ffar blir det f\u00f6r\u00e4ldrarna idag f\u00f6r lite s\u00e4llskap till Kroatiens handbollsmatch, leka datasupport f\u00f6r pappas dator har visst b\u00f6rjat prata (&#8230;..) och sedan k\u00e4ka middag med dem. Blir nog en bra dag det ocks\u00e5.<br \/>\nTisdag blir det fackligt styrelsem\u00f6te, intressant men f\u00e5r se om det kan hj\u00e4lpa mig med larmcentralen eller bara vara intressant \u00f6verlag.<br \/>\nInv\u00e4ntar svar fr\u00e5n chefen, skeptisk men f\u00e5r helt enkelt tro p\u00e5 det s\u00e5 l\u00e4nge som m\u00f6jligt.<\/p>\n<p>Sedan \u00e4r det bara att hoppas den kv\u00e4llen blir riktigt bra p\u00e5 n\u00e5t ov\u00e4ntat s\u00e4tt s\u00e5 jag f\u00e5r energi inf\u00f6r jobbv\u00e4ndan.<br \/>\nSaknar ridningen och den terapin det ger men blir dubbelt av det n\u00e4sta vecka iallafall, sk\u00f6nt bytena gick ordna f\u00f6r januari men kommer bli jobbigt fram\u00f6ver.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nej, den h\u00e4r helgen och egentligen d\u00e5 ledigheten blev det inte mycket vettigt gjort p\u00e5. Skulle forts\u00e4tta det jag b\u00f6rjade f\u00f6rra helgen men hade varken lust eller energi n\u00e4r jag vaknade varken ig\u00e5r eller idag. Men d\u00e5 f\u00e5r man lyssna &hellip; <a href=\"https:\/\/themptander.com\/?p=1184\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,211],"tags":[282,288,114,117,223,289,47,290,286,285,284],"class_list":["post-1184","post","type-post","status-publish","format-standard","hentry","category-blogg","category-livet","tag-chillar","tag-frallor","tag-handboll","tag-humor","tag-ledigt","tag-lugnt-lugnt","tag-northug","tag-skakning","tag-sport","tag-vanta","tag-vila"],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/1184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1184"}],"version-history":[{"count":1,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/1184\/revisions"}],"predecessor-version":[{"id":1185,"href":"https:\/\/themptander.com\/index.php?rest_route=\/wp\/v2\/posts\/1184\/revisions\/1185"}],"wp:attachment":[{"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themptander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}